fountainebleu
New Member
Okay, I go to a gym that has a number of Rowers and saw one person put some of those steps or platforms under the front of the Concept 2 rower so it was elevated probably about 10 inches only. I know one can do that for cycling. I wasn't sure if this would be good exercise however, I talked to one instructor who while not recommending it, didn't seem to think it would harm the machine. Discuss:
Also, I use a Concept 2 rower. What kinds of factors do you consider in setting its resistance level?
Thank you in advance for any answers.
Also, I use a Concept 2 rower. What kinds of factors do you consider in setting its resistance level?
Thank you in advance for any answers.