What is your P.B. time for 1,000m indoor machines?

garybeard

Member
My personal best for 1km was about 8m 50s but I am relatively new to ergo training and I hope it will improve greatly in the future.
 

GSRD3301

New Member
Oh ok, I'm doing it in just over 10 minutes.

I guess I'll have to aim for 8mins!

How long have you been rowing Gary?
 

garybeard

Member
only a few months, I got turned onto it by a friend who took it very seriously through high school.

good luck with your training mate, keep this thread updated with your results.
 

footiefan

New Member
lol OMG Im nowhere near you guys :( Im not gonna share how long it takes me until I can do it in under 12 mins lol
 

shaun

Member
lol OMG Im nowhere near you guys :( Im not gonna share how long it takes me until I can do it in under 12 mins lol

It took me a few years to break the 12 minute barrier. Keep training and you should gradually improve your time if you have a good training protocol. My best time for 1000 meters is 8 minutes 10 seconds. I did that 2 years ago, I can get close to my personal best but I haven't managed to break it.
 

Pricilla White

New Member
As long as you work hard you will get a low PR in time. Mine is sub 4 minutes around a 1:58 split. I'm a competitive rower so it isn't impossible to break 8.
 

shaun

Member
I broke my personal best and the 8 minute barrier a few nights ago - my time was 7.54. I'm not sure why I broke my personal best because I wasn't feeling too good before the exercise. It's strange how you can pull off a personal best when you are not feeling at your best. Has anyone else experienced this or is it just me?
 

degger17

New Member
I broke my personal best and the 8 minute barrier a few nights ago - my time was 7.54. I'm not sure why I broke my personal best because I wasn't feeling too good before the exercise. It's strange how you can pull off a personal best when you are not feeling at your best. Has anyone else experienced this or is it just me?
hello my 1,000m pb on concept2 is 3:57.6. I'am 59yrs old and this is not a good time I'm 253 of 362 on concept2 rankings. Go to http://log.concept2.com/rankings.asp
and put your age in to see what times you should be doing.
 
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